Cross Season Over (for me)

'cross season over

i lament and rejoice

need rest, will miss race

Cross Season is Almost Here

Fitness is peaking

Solid KOM today

Hope the strength will last

Bike Barn Muffin Ride Hurts -- didn't even get to get a muffin

Muffin ride mistake
Don't bring knife to gun fight
Cross bike way too slow

Whiskey Tango Foxtrot Wednesday

attack comes early

work to bridge costs far too much

elite group rides off

Now doing 2x20's on Monday so Tuesday can be rest day b4 WTFW

Intervals today

Legs needed motivation

Alas none was found.

Rainy Day

rainy morning ride

recovery from hundred

surprise spin with friend

Informal Century

long miles with great friends

legs, lungs, fitness convergence

feels so good today

Much Needed Recovery Spin

After yesterday's Inaugural (well, first 'official') WTF Wednesday:

easy grey sky day

unexpected chill in air

legs loved restful spin

WTF Wednesday

fastest locals show

vicious attack at driftway

splits group like firewood

Strava Geeks

Written tongue in cheek for all of us, err, I mean all you Strava geeks:

Trajectory great
Bikes are ever faster now
K.o.Ms must fall